RESTORE · PREVENT · PERFORM
Personalised injury, rehab and sports performance services for every step of your recovery
Your journey to recovery begins with us
Start your recovery journey here at NJD with personalised care for every individual. Whether you suffer from back pain, arthritic joints, or are looking to elevate your athletic performance, discover our range of innovative treatment, rehabilitation, pilates and sports performance services to help you reach your goals with confidence and care.
We help people of all ages and activity levels recover from pain and reach their personal best with tailored treatment plans. NJD ensures every step of your journey is supported by dedicated professionals and current research. This makes us a top choice for your injury, rehabilitation, and wellness needs.
Choose NJD for expert and innovative care, ensuring you a pain-free, active life.
Common Issues We Address
Recurring injuries often arise from lifestyle habits, training loads, or muscle weaknesses that cause repetitive strain. Our goal is to break this cycle, alleviate pain, and prevent future injuries.
How We Can Help
Recurring injuries often arise from lifestyle habits, training loads, or muscle weaknesses that cause repetitive strain. Our goal is to break this cycle, alleviate pain, and prevent future injuries.
Neck
Whiplash
Trapped Nerve
Head aches
Stiff / Pain
Arthritis
Shoulder
Rotator cuff
Frozen shoulder
Arthritis
Impingement
Tension/ Tightness
Elbow
Tennis elbow
Golfers elbow
Repetitive strain
Fractures
Hand / Wrist
Fractures
Repetitive strain
Carpal Tunnel
Tigger finger
Pins and Needles
Back
Sciatica
Arthritis
Spondylitis
Slipped / bulging disc
Muscle strain
SIJ pain
Hip
Arthritis
Joint replacements
Bursitis
Buttock / Glute Pain
ITB syndrome
Tendinopathy
Hernia
Knee
Arthritis
Joint replacements
Ligament damage
ACL
Cartilage (meniscus)
Bursitis
Patellofemoral pain
ITB pain
Osgood-Schlatter's disease
Tendinopathy
Ankle
Ligament Sprain
Achilles pain
Arthritis
Tendinopathy
Calf pain
Foot
Plantar fasciitis
Bunions
Heel spurs
Tendinopathy
What We Do
Clinic Services
Our sports & injury clinic services help you to recover, rebuild and prevent injuries.
Sports Performance
Improve your performance level and reach your potential with our range of sports performance services
Pilates
Clinical pilates classes taught by specialised injury rehab therapists.
Pregnancy Hub
Maintain your health and well-being throughout pregnancy, birth and beyond.
Who Are We?
Our centre is a private practice based at Clitheroe, in heart of the scenic Ribble Valley. Originally a family business, we've developed into a diverse team of trained professionals, including sports therapists, massage therapists, personal trainers, and Pilates instruct
We specialise in sports injuries and musculoskeletal pain, focusing on identifying the root causes of your issues to help you resolve your concerns effectively.
